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The natural ways to relieve constipation
Constipation can be concerning, when you cannot go to the toilet regularly your body can start accumulating toxins first in the bowel but...

Gosia Sojka
Feb 14, 20232 min read
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Why only me in the family has acne?
I can hear this question quite often. Brothers or sister might not care of their food or beauty treatments and their skin still looks...

Gosia Sojka
Jan 4, 20212 min read
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GUT - SKIN CONNECTION
Gut microbiome is highly correlated with the skin microbiome. Some ladies are saying that whenever they have digestive issue their skin...

Gosia Sojka
Jan 4, 20212 min read
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ESTROBOLOME - GUT MICROBIOME AND ESTROGEN
Our gut microbiome infuencing estrogen level in our bodies. Would that be possible that gut health can influence our hormones? In my last...

Gosia Sojka
Jan 4, 20212 min read
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GAPS diet - the connection between gut health, diet and autism and other neurological disorders
My approach to life is that I always try to find a solution and even though someone tells me that things need to be perceived in a...

Gosia Sojka
Oct 21, 20203 min read
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