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Savary waffles with courgette

Updated: Nov 23, 2022

Waffles show up very often on our table and today I made again this yummy waffles for my friends..

if you think waffles need to be sweet only, I can assure you that these ones taste great with goat’s cheese, salmon and avocado - yummy!!


And they have plenty of great ingredients like seeds, garlic, oregano and courgetti


The recipe:

150g zucchini (grated)

1 garlic clove grated

1 tsp of oregano

Salt to taste

1/3 cup grounded seeds (pumpkin, sunflower, flax)

1/3 cup buckwheat flour (you can use flour of your choice)

1/3 cup whole spelt flour (you can use flour of your choice, even chickpea flour works great)

1/2 cup goat’s milk (or milk of your choice)

1/2 tsp baking powder

1 egg (egg white beaten separately)

2 spoons of creamy cheese (I used goat one)


Mix all together adding at the end the beaten egg whites and bake in the heated up waffle machine.


You can double the recipes and you can free part of them for later on.


Enjoy this!



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