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Gosia Sojka
Jun 26, 20212 min read
THE 5 GREAT ANTI-ACNE TEAS FOR CLEAR SKIN
Teas are a great way to support natural acne therapy - they can help in many different ways, some are reducing inflammation, some help...
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Gosia Sojka
Jan 4, 20212 min read
Why only me in the family has acne?
I can hear this question quite often. Brothers or sister might not care of their food or beauty treatments and their skin still looks...
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Gosia Sojka
Jan 4, 20212 min read
GUT - SKIN CONNECTION
Gut microbiome is highly correlated with the skin microbiome. Some ladies are saying that whenever they have digestive issue their skin...
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Gosia Sojka
Jan 4, 20212 min read
ESTROBOLOME - GUT MICROBIOME AND ESTROGEN
Our gut microbiome infuencing estrogen level in our bodies. Would that be possible that gut health can influence our hormones? In my last...
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Gosia Sojka
Oct 21, 20202 min read
Post pill melasma
Everyone wants to have clean, acne - free, pimples-free glowing skin. Contraceptive pill is one of the drug to help with acne. It is...
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Gosia Sojka
Oct 21, 20202 min read
Acne, androgen and insulin resistance connection
PCOS and acne are both connected with higher androgen production in our bodies, androgen excess is the main characteristic of PCOS....
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